Week#3 – Workout #1 (#9)

September 20, 2009 in Daily Log
Tags: , , ,

Today was a cool day outside and hence it took some time to start sweating. Completed 75 rounds today with relative ease compared to last workout. Started sweating after 2 sets (30 Rounds).

Sets Completed : 5

Number of rounds per Set : 15

Total Time taken to complete : 45

Shavasana  : 5 Minutes


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