Week#3 Workout #2 (#10)

September 23, 2009 in Daily Log

Today I just had 30 minutes in the morning before I rushed to catch a train. Will probably do the rest of the workout at night. Finished 1 set of 25 rounds getting up early @ 5 am and taking a hot water bath. That helped to loosen the body and be ready for a workout. Generally I need an hour after I wakeup to workout at the earliest.

Sets #1
Rounds #25
Relaxation #2 min

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